Dear Souls Aug.10.2016
I was up at midnight wide awake . I had gone to bed at 10 pm feeling great. I asked myself “Why ? ” My mind went a drift as if it was sailing away somewhere for some unknown reason for me to learn a new life lesson . “How perfect “, to experience a surreal energy healing to my physical being.
Before I went to bed I gave myself an electric stimulating massage treatment for an hour with a class 11 medical device . The device simulates my energy points so my flow continues and I felt bliss.
That electric stimulation woke up an awareness in my subconscious. It opened another dimension of reality to my mindfulness.
Letting go of useless drama from the world I had created to be the drama queen felt calming to me . My voyage for 3 hours took me outside of my body . I was flying over fields and valleys . Over water to far off places I had been before . I flew into the stars and beyond this Universe . When I returned back into my body at 3 am ,I felt blessed and comfortable all snuggled in bed like a new-born baby. No care in the world . No dramas . A New Day had begun for me .
Getting up to go to the bathroom and returning to my bed, I looked at my clock and it was 8:18 am . I had been asleep 5:18 hours and remembered the flying voyage .
My routine in the morning was to exercise in the lower level of my Damascus Retreat . 

I had been the female moth flying the night before in my dreams to absorb 
Moth photo by Jerry Cohen.
I continued to build and destroy with my energy what mattered to my well being.
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